![]() Agrarian cultures built their societies around sunlight, waking up with the sun to toil in the field and heading home as the sun lowered beneath the horizon. ![]() To better understand the situation, it’s best to look at why we do this annual clock change each fall and spring. Daylight saving time is the autumnal gift that provides the proverbial snooze button to our circadian rhythm.īut whether or not we should get that extra sleep has spurred some passionate debate from many disparate groups. Come Sunday morning, we’ll be snuggled soundly in bed as the clocks fall back an hour. For nearly a century, Americans have been springing forward and falling back, and this year will be no different. ![]()
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February 2023
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